Welcome to Bazzini Conditioning. Phillip is a Tenafly, NJ based strength and conditioning coach specializing in athletic development.

Athletic Development is a type of training methodology designed to serve as the foundational layer in preparation for future success in sports. The theory is that once athletes have achieved physical competence in a broad spectrum of motor tasks, the athlete can then focus on a single sport for ultimate success with a reduced chance of injury.

Bazzini Conditioning is about helping all athletes develop a rich, deep movement vocabulary. As part of becoming a well-conditioned, fully prepared athlete, all aspects of fitness must be trained. This includes training for speed, agility, quickness, endurance, strength, power, stability, coordination and mobility.

Athleticism is the ability to: Run, skip, sprint, cut, decelerate, react, jump, hop, bound, land, lift, pull, push, squat, lunge, brace, throw, catch, kick, dribble, tumble, roll, crawl, and climb all at varying speeds, in all planes of motion, at varying speeds and resistances while maintaining grace, efficiency, and with repeatable excellence. “Phil is an outstanding professional. His knowledge and expertise would be a terrific asset to any athlete seeking to improve their performance.” -Vern Gambetta, former conditioning coach or consultant for NY Mets, Chicago Bulls, Chicago White Sox, US Men’s World Cup soccer team, San Francisco 49ers, Monica Seles, Harvard University’s Women’s Swimming, and many others

If you are serious about getting into top shape for either competitive or recreational sports, or activities of daily living (ADL), let Phillip show you how he has helped hundreds of clients and athletes reach their peak physical potential.